Tuesday, May 19, 2009

Back at it

I went out of town (to Pittsburgh) last weekend. Since I was driving home on Sunday, I didn't get to do last week's long run (5miles). I did, however, play Vikingball before leaving the 'burgh. Awesome.

Anyway...so I got a bit of a, non-traditional, workout on Sunday and was back to running today(it would have been a 5k had I not gotten lost):


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